What is desk pilates?  An easy way to incorporate and improve flexiblity at work.  If your new year's resolutions included staying healthy then a desk pilates class can help you!

Our skilled instructors will take you through a 45 minute course to strengthen your core and align your body with an emphasis on movement, improving posture, strength and flexibility.

Classes can be held at your company for $15 per person (with a 10 person minimum). To schedule your course, contact Cristina Salinas by email at seminars@austinhealthworks.com or call 512-892-7900.

Austin HealthWorks helps many people maximize their health and wellness. We empower each individual with the ability to influence their own physical, mental and emotional health. This allows people to remove barriers in order to enjoy their lives, be happy and go about achieving their goals in life.

To purchase now:

Options

Individual (you need at least 10 people to participate) $15.00Group (10) $150.00Group (20) $300.00